Processing When Broken Hearted

Life is hard! When you are hurting you want to be comforted. As I reflected on circumstances I’ve been through and how I’ve handled them, I was reminded that in the midst of pain it’s important to assess and ask yourself some questions:

1.) Who can and should I be vulnerable with when something happens?

2.) When is the appropriate time?

3.) What is appropriate to say?

4.) Where should you say it?

5.) How should you say it?

6.) Why are you saying it?

When anything happens in my life these are some questions I’ve used to help me process. It helps me better understand my feelings and it has helped me be a better person. It is not healthy to involve everyone in your problems. It is not healthy to gossip. It is also not healthy to hold everything inside. My prayer for everyone is that you would find safe people to journey with who can love them well. It’s important to both give and receive love. You can get through pain and circumstances. God has and is helping me through difficulty! Ask him to help you; he will help you, too!

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